Many men are dissatisfied with the size of their penis, seeing it as a serious problem that ruins their lives.Self-esteem suffers and self-confidence is extremely important, especially in bed.To get rid of complexes, many methods and means have been invented to enlarge the reproductive organ at home.Let's find out together how effective they are and whether they are worth using.
What are normal penis sizes?
There is no specific standard for these indicators.A deviation from the norm is considered to be a penis length of less than nine centimeters in an erect state in an adult man.Most often, the man himself decides whether his “dignity” is normal size or not - it depends on aesthetic preferences, as well as the requests of his partner.The size of “masculinity” does not in any way affect the partner’s degree of satisfaction.The opinion that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge the penis?
The genital organ is very sensitive to external influences.It has been proven that if you satisfy your sexual desire with products with a narrow diameter, your penis size can decrease in just a month.
If reduction is possible, then penis enlargement is also possible if desired.However, do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is, on average, 12 to 16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your “dignity” is within these limits, the problem is most likely far-fetched and psychological rather than physiological in nature.
If the decision to enlarge the reproductive organ is final and you are firmly focused on the result, let's consider methods of achieving this goal.
The most popular of them:
- Jelqing;
- Surgical penis enlargement;
- Massage impact;
- Suspended loads;
- Taking medications;
- Extender;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Attachment to the genital organ.
The best results for penis enlargement will come from a combination of several methods.You should not expect an immediate effect.The main thing here is perseverance and regularity, then the efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.In fact, not all of them work as we expect.The main task is to choose a method that is not a waste of time.
After all, how to enlarge the penis?There are special techniques and exercises.
The technique is considered one of the oldest.Representatives of the Middle East and Africa have been using it for many centuries.Due to the complex of special massage movements, it is also called “milking”.The manual effects on the penis through Jelqing have been tested by many and really give impressive results.
To use the technique successfully, you must purchase lubricant and follow the instructions.There are several “milking” methods.While using any of them, the penis should not be fully erect.Erection should be no more than 50–70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the corpora cavernosa that make up the penis.After two months of regular training, the size of the corpora cavernosa increases, which means that during an erection they will be filled with a greater volume of blood and, as a result, the size of the “masculinity” will increase.
There are many techniques, and if you wish, it will not be difficult to find instructions for their implementation and a training video.Here we will look at 2 popular exercises that really bring results.
Exercises to enlarge your penis
Exercise 1
Before direct “milking”, the corpora cavernosa of the penis needs to be warmed up.This will increase its elasticity.The easiest way: heat salt or cereal in a frying pan, put it in a bag and apply it to your “dignity”.
Then we provoke an erection (not full strength), we use lubricant to treat the penis.We wrap our fingers around it at the base, forming a tight ring.Then we very slowly move the ring towards the head of the genital organ, as if stretching the penis.No need to touch the head.We started with 30 sections, gradually increasing the number to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the entire palm of the hand.We grab and squeeze for at least 10 seconds.If your penis outgrows one palm, you can add a second one to the process.When squeezing, you need to pull the penis alternately left, right, down and up.Compression should be strong but painless so as not to damage soft tissues.Reviews promise a penis enlargement of 1 to 2 centimeters per month.
Massage
Many men successfully use it to enlarge the reproductive organ.The method does not require financial costs and can be done at home.In addition to increasing the length and volume of the penis, the advantage of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Strictly following the recommendations will help you avoid injuries and achieve success.
Before the massage, it is necessary to warm up the penis.To do this, you need to moisten a small towel in warm water and wrap it in your “dignity”.Wait a few minutes and repeat the procedure two more times.The effect of the massage will increase significantly after such a warm-up.Blood flow will increase and the skin will stretch better.There are several massage methods.Some provide stimulation in an upright state, others - in a relaxed state.
Suspended loads
Hanging weights on the penis at home is a very dangerous method.Ligaments and corpora cavernosa are subjected to regular weight, which leads to stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with massage.Then, an adhesive plaster is placed in front of the head of the penis, which serves to fix the lace.A small weight is suspended from the rope.The first sessions should last a quarter of an hour.Then the weight of the load and the procedure time increase.The head of the penis should not be numb.If this happens, reduce the load.
Extender
It is used not only to increase the length and width of the penis, but also to eliminate its curvature.It stretches the penis, so the tissues begin to grow quickly to get rid of the uncomfortable tension.The device gives long-term results, the increase in penis size will remain that way.It is recommended to use several hours every day.
The device can be vacuum or loop.Loop ones are cheaper, but not as convenient to use as vacuum ones.
There are no clear recommendations for choice, as each man must choose the device that suits him best.
vacuum pump
A device that looks like a bomb.It is used not only to enlarge the reproductive organ, but also to improve potency.The device can also help if the erect penis cannot achieve the desired elasticity naturally.The pump creates a vacuum around the penis, stimulating blood flow and improving erection.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and the penis is placed under pressure.Due to increased blood flow, the pump increases the size of the penis.The pressure inside the vacuum is regulated using a pressure gauge built into the device.
The effect that a vacuum pump helps to achieve is temporary, so it is best to use the device immediately before sexual intercourse.Despite this disadvantage, many men use this particular device, as it additionally produces the effect of a persistent erection.
Gel, spray, ointment, cream
Despite the countless advertising videos that talk about the super effect, experts have different opinions regarding these products.But there is definitely a result after using them.
Whatever form the medicines are produced in (cream, spray), their effects are of 3 types:
- Short term;
- Lasting;
- Assistant.
A short-term cream or ointment may solve the problem.To do this, it is enough to add a strong warming component to its composition, which can cause a flow of blood to the genital organ.After that, the head of the penis and the manhood itself will increase.
If you choose a long-acting medication, some products may provide visible results without the additional help of massage.
Operation
Not every man decides to enlarge his penis surgically.All previously discussed methods are inferior in terms of the effectiveness of the operation, but the cost of this procedure makes it inaccessible to many.Surgery is mainly of two types: increasing the length of the penis and thickening it.Surgically, the penis can be enlarged by up to 4 centimeters.These operations are performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of complications after it is minimal.
However, before deciding on such drastic measures, perhaps it is worth trying methods suitable for home use?And the risks are lower and the savings are tangible.
penis attachment
The quickest solution for those who want to enlarge their penis during sexual intercourse without financial or time costs.In addition to length, the accessory can add thickness to your “dignity” and strengthen your erection.There are open and closed options.For maximum effect, of course, a closed nozzle is best suited.The material from which the nozzle is made must be elastic.Silicone and latex are the best options because they feel like leather.
This device allows you to add up to 10 centimeters to the penis.Of course, there are few fans of this length, and especially the nozzle with an extension of 5 to 7 centimeters is popular.In addition, attachment can significantly prolong sexual intercourse, which occurs due to reduced sensitivity of the penis.